Living intentionally and fully alive—from a place of groundedness, being at home in our own skin—is not a technique. Nor is it a kind of mental Rubik’s cube, to be solved. There is no list. But if we demand one, chances are, we pass this life by—the exquisite, the messy, the enchanting, the wondrous, the delightful, the untidy—on our way to someplace we think we ought to be.
—from the book This Is the Life: Mindfulness, Finding Grace, and the Power of the Present Moment by Terry Hershey